Creatine Monohydrate – Power, Strength & Performance

Unlock your full potential with one of the most researched and trusted supplements in sports nutrition. Creatine is a naturally occurring compound made from three amino acids—arginine, glycine, and methionine—stored in your muscles to fuel short bursts of energy.

By boosting your body’s ability to produce ATP (adenosine triphosphate), creatine helps you push harder, lift heavier, and recover faster. Perfect for weightlifting, sprinting, and explosive sports, it’s a proven way to enhance performance and accelerate muscle growth.

Key Benefits:

• Improved Strength & Power – Perform at higher intensity for longer.

• Increased Muscle Growth – Promotes muscle volumization and protein synthesis.

• Cognitive Support – May enhance focus and memory, especially under stress or fatigue.

• ✅ Safe & Effective – Backed by decades of scientific research.

How to Use:

• Loading Phase (Optional): 20g daily (4 x 5g servings) for 5–7 days.

• Maintenance: 3–5g daily.

• Without Loading: Take 3–5g daily for steady results.

Who It’s For:
Athletes, weightlifters, and anyone seeking more strength, endurance, and muscle growth.

Stay hydrated, stay strong, and let creatine power your next personal best.